Saturday, December 31, 2005

mmmm sleep


I woke up today (new years eve) feeling very peacefull i have just slept about 10 to 11 hours and i feel good for it as for tonight well there is a band playing down at the local bar so i might go and just hang out or i may stay home or i might do both i am happy just to let this one slide this year and lay low with a quite one ... Its been a good year but not much got done the quote for january on my calander is
"Far better it is to dare mighty things ..... Than to ... live in the gray twilight that knows not victory or defeat" Teddy Roosevelt.
I think that somes up my attuide for 2006 its time to get out there again and take the knocks that life brings i feel i hid away alittle well atleast for the last half of 2005 i dont know how that happaned it just did So i will chalange myself more in 2006 .....
Do you have any new years rules for yourselfs ????
mine are.
1 Keep to my trainning and more inportantly my eatting (no more bread rolls)
2. no more gambling at least for this year that includes poker
3. Be more outgoing when it comes to meeting new people and stop judging them in the first 5 mins .... wait till 10 mins pass before putting them in there box (giggles)

So thats me for the year what about you all ? OH and i am going to seriously think about doing some travel to meet some net friends that is if you are not all rapistest and murders and alike

Have a peacefull new year
sarah hugz and kisses

Friday, December 30, 2005

A new day and a new haircut

Intresting day i was feeling down so i went to the hair dressers thought i would just hang out down there as we are all friends anyway had my nails done and a trim it was kinda nice ... my hairdresser still has the hots for me in fact she has been telling my friends to make sure i come back soon and see her so i did she sure is nice but i really dont play for that team We were both alittle flirty today and it was fun who knows where that would lead i think no where but we might hang out somemore sometime .....

Anyway its like so hot here about 40C i think thats around 100 in usa talk i might go for a swim alittle latter or just hang out under the air condioner .. anyone got any plans for the nye partys mine fell through twice as you know i didnt go to confest and then was going camping with some friends but that just fell on its arse so it looks like i have nothing to do tomorrow night how fuckin boring i am feeling like an old person who dose nothing ..... maybe i am getting old .....

Thursday, December 29, 2005

Thursday

Well not much to say about today i looked after a friends 8 year son for most of the day we made a volcano it was kinda kewl to do some paper mashe and stuff i havent done it in years, Spent the arvo down on the river swimin the water is still icy cold but once your in its not that bad the temp here has been in the mid 30 so thats kinda hot
Im still alittle down i spent some time on the phone to an old friend of mine and he wants me to go to melbourne for a few days or a week just to hang out i am thinkin i might take him up on it cause its been awile seince i have been away from here and into the city again maybe some shoppin will be fun plus melbourne has the best dining anywhere with some great places maybe i could catch up with some artist friends of mine or see one of my friends play would be nice .

detox is boring me nothing to report just sweating alot which is normal with a liver cleans and drinkin alot ,,,,

anyway sorry for the borring blog entry today
sarah kisses

Wednesday, December 28, 2005

Getting Blue

So i have been alittle down today im not sure why i just feel tired and sleepy and in need of something fun to do or someone to do it with. I Try to bring myself up but the last few days i just feel alittle blue I hope it will just pass with some good sleep and time.
I am trying to plan a few things that i didnt get done this year for next year i hope i put them down on paper i can make them happan.
Those of you who know me well know why the blue scares me i hope i can break out of it soon before it grows.
I trained today but not that hard i am spose to be on a week off but i can not do it so i think half is ok? maybe
Who knows better still who cares ??????

Tuesday, December 27, 2005

Have you ever played with the dark side ?

Have you ever played on the dark side??? have you ever given in to all the little voices in your head ???? The ones that say stop the voices that say hate, and hit and fight ???
Have you ever just ever let the animal inside you out to play ??? have you let it yell ??? have you ever?????
Have you ever played in the dark ? have you heard the voice ? have you given it words ???
Just once have you yelled FUCK OFF !!! GET AWAY!!!! have you ever ???
Its part of you all i know it is you can hide it for some this is easy for others its hard but we all have a dark side !
I know you do!
Go on let it out let it go give it voice !!!!!!
Shout it tear it fight it make it own it say it live it just do it !!!!!
GO ON I DARE YOU !!! NO I DOUBLE DARE YOU !!!!!!!!!

detox day 2

Well Day 2 and once again not much to report, the headache is gone and I have drunk a heap of water but i must say nothing at all to report .. just alittle wind ... i know i have a healthy diet and maybe this is just going to show me that i carry no toxins and show me that i am doing well with what i already eat ....
So thats it for today (hope i am not wasting my time)
Sarah

Monday, December 26, 2005

Boxing day

So christmas has come and been now and its time for all the stores to have sales and show you how much they ripped you off just a week ago!!!
I Didnt get much for christmas and didnt do much either i spent a quite day with my head in a book for most of it (what a nerd) and just chillin with some nice wine by myself i got a couple of phone calls from well wishes which was nice i guess but at the time i was anoyed that they broke my perfect day of nothing ness

The sydney to hobart yacht race is on again and this year i dont know anyone racing in it (normally i do) so i dont really have all that much intrest in it .. all you peeps from other countrys prolly never even heard of it but its a big event here with some fantastic boats and if you live in sydney and can get out on the harbour its a sight to see with boats and yachts going everywhere!

Oh i almost forgot i did see an EX lover on christmas day (the only person i did see) it was hard cause they were upset over something that had nothing to do with me (for a change) so i gave him a big hug and held him for a while its a strange thing for me cause i did hate this guy for a while after a messy split up i think he thought it was nice to and i think i grew alittle by doing it .... i actually felt strong and tall and loved ... it was nice.
I am going to post a detox blog every day cause everyone wants to know what its like and i will still post my normal ones .. (if they are normal) (i tihink i said that somewhere before ) ( they said i might get a bit vauge while on detox)
LOve light hugz and kisses
Sarah
Ps love the hugz count going at the botom of the page its huge thats a count on visiters plus you can add extra ones if you feel the need ... take care

Detox day one

Well 5 pm on day one and not much to report i have a slight head ache most likley to do with no caffiee i did a long workout this morning with no difrence in energy leavels. I have drank alot of water close to 4 liters of filitered water but it has also been a hot day apart from all this i layed in the sun a read a book for an hour or so .........
so not much to say on detox for now !

Sunday, December 25, 2005

MY FIRST CHRISTMAS



SARAH!
its dark i say nothing
SARAH!
i moan
the lights go on and i can not see i close my eyes tightly
GET UP !
FUCK OFF
i know what is coming next i brace myself and clench my tummy i hear hes feet leave the steps above my head
CRASH !
a body slam from the top step onto the couch where i have been sleeping
its my best friend Matt i am living in at hes perents house in there study
we wressle to the ground he is stronger than me and about 16 with mucles all over in no time he pins me to the ground
come on we are waiting on you
GET FUCKED
he pins my arms under hes kness and gently slaps my face as i squrm
santas come and we need everyone awake so we can open prizzies
i lol in hes face
santa i say really !!!
SHUT UP AND GET UP!
he lets me up and i stand i am topless and i follow hes eyes
FUCKIN PERVERT
i joke as i cover myself
i need a shower
just come everyone is waiting on you
he leaves i pull the draw string on my pj pants they are way to big for me i grab my t shirt it has not been washed in over a week but its all i have it is too big for me also i tie my hair back and climb the stairs to the lounge room
everyone is waiting
merry christmas
hes dad greets me with a hug and a kiss on the cheek thank you i say still in a daze
what the fuck
looking at a huge pile of gifts under the tree
come on sarah come on Matts little sister calls me
merry christmas sarah Matts mum says
thank you i sit on the couch and tuck my feet up under me
I watch as the kids start on there gifts
there is one here with your name on it sarah come look
i climb down looking confused you must be mistaken i say to matts sister as she passes me a gift
i look at matts mum Merry christmas she says
I can not talk
what
its for you
i hold it and feel the paper its soft
well are you going to open it matts dad says or just hold it come on there is more there
a tear forms in my eye
i can not say anything
i open it slowly so as not to rip the paper
a Tshirt i look at matts perents they have such big smiles
i have tears running down my face matts sister comes over
whats wrong is it the wrong size
no no i say
well dont cry says the five year old its christmas
i look at matts perents they have tears in there eyes to
thank you i say thank you so much
We hug and i feel good
this is my first christmas

Saturday, December 24, 2005

Dreams and sleep and christmas and shit


So i didnt sleep well last night i fell asleep at 5 pm on the couch and then woke up at midnight ... played on the net for awhile then whent back to bed and read till about 4 am then slept untill 8 am dumb hey!
but i had the weirdest dream I was walking with a friend i havnt seen in about 15 years and we were just talking about stuff and it was so real that i felt like i was there it was so nice to see them and catch up (but i guess we didnt really ) but i have no ay of contacting them to catch up it is someone that has totaly left my life nothing bad just been along time and stuff you know how it is people lose contact.... anyway it was so real and it was good to talk to them about the stuff in my head right now cause i have been doin alot of thinkin
Christmas is kinda pissing me off at the moment cause well i have no one here and i am meeting some friends for a cup of tea this arvo but then nothing ... thats gota suck but atleast the sun is out and its not that hot it even rained for like 5 mins this morning but then blow away leaving the sky blue and empty and a nice soft brease blowing
Swiming was so nice yesterday it was hot but the water was so cold and no one was going in past there kness so i just jumped in and swam down stream for awhile then got out and lay in the sun it was so nice to feel the wind on my skin and the sun on my back so very relaxing!
TOUCHING NATURE IS WHAT ITS ALL ABOUT!

Friday, December 23, 2005

Prezzies

Gee the fat man is almost here only two sleeps yea ! So what is everyones plans big day or little day over eatting or just over drinkin (eattin is cheatin) .... Today i put two gifts under the Christmas tree at the Mall. You know the ones for kids and people that dont get gifts so you put something down and pick a name from the wishin tree of a kid and stick it on the gift ... Its a really kewl thing to do cause you dont know who it goes to and thats all the fun!!!! I got given a key ring from a kid i know its real nice and well ( real cheap and nasty)_ but i do love it cause its the first gift i got this year and who knows it may well be the only gift i get !!!
Its like so hot around here everyone is heading to the creek and pools i think i will head to the creek latter and see how i go i havnt really been doing to much swimming this year yet as i think summer has come late ...

anyway take care
Sarah XOXO

Thursday, December 22, 2005

Detox prep

I am so looking foward to this detox i guess i really need it i have bought a kit its a nice one that my health food store recomended and alittle diffrent to others i have done in the past .... its 10 days long and looks great i eat very well normally so it dosnt mean any real diet changes for me i only have to cut out my processed foods and breads being a vegan means that i already eat the good stuff anyway and i dont carry many toxins but i do have to give up my caffienee so no more diet coke (dam i love that stuff) anyway it will be great to relax and do some good for me as the next year is going to be great! i am going to blog just on detoxing as well as my normally blogs so after christmas you will see a daliy detox report plus the usual words of wisdom ( or crap ) from me ......
Christmas is so close and i am doing nothing!!!! I dont know how i will feel on the day as i have nothing to do and no one to do it with i have a couple of invites but its a famaliy thing i alway feel like i am intruding. I was going to help out with a christmas lunch thing that a church was doing but i couldnt cause i would have to touch meat! spew ! so i told them that unless i was in a meat free area i couldnt help they couldnt do that so i am not helping .. shame people think they have to kill an animal to celebrate a birth ..... anyway so i am going to spend the day swiming in the river and reading some books if nothing else comes up i may also visit an old folks home cause some of them get so lonely on the day and they always have so much good stuff to talk about more intrsting than shooting the shit in the tea shop which is closed anyway ....

see you soon
love sarah xoxo

Wednesday, December 21, 2005

A Million Little Pieces

A friend passed me this book just a week ago she said she seen it on Oprah read it and said i just must read it ... Well what can i say its as good as they say it is..I had been battling my tears from the outset…and so will you.

Brave, brutal, simple and stark --- James Frey’s journey, where he writes: “There is sadness, insanity and ruin.”

This is a compelling read, even if you have never gotten falling down drunk, had a blackout, or so high the shadows have a life of their own. It’s not important. As I walk, down each step of Frey’s journey towards recovery, sometimes I felt there, sitting right next to him, seeing the same things.

The way Frey describes looking around at his fellow man in the rehab for the first time; the fear leaps off the page, and into me. As I read on it was not only his style, I liked his sardonic wit. This man had been to hell. I didn’t go with him; I walk next to him on the journey back.
If you read this you will too.

“…and for a brief second I feel strong. Not strong enough to face myself, but strong enough to keep going.”

So anyway i recomend that you grab a copy if you can get one and i dont say that about many books .... This is one of those books you dont put down and dont answer the phone for ... I hope you love it as much as i have ...

if you want to read an excert you can read the first few pages here .. go on have a taste
http://www2.oprah.com/obc_classic/featbook/mlp/book/book_mlp_01.jhtml

Take care friends
Sarah XOXO
Ps. i dont watch oprah !!!!

Tuesday, December 20, 2005

My Christmas letter

Hi All,
Merry Christmas to Everyone!!!!!

This is not a photocopied Christmas letter but just as bad. As per last year I am sending it out to everyone on my contact list even if i have not seen you much if at all this year. Please know that your on my list cause you have touched my life in some way and i am truly sorry that I have not spent some time with you.....

So firstly I hope this letter finds you well and enjoying all this time of year has brings Once again i have had an eventful year full of great highs and lows here are some of the highlights

Travel (4 country's 3 states) bushwalking at least 600 km with some huge walks planed for next year. I have shared my table and a pot of tea with some inspirational people including politicians, ambassadors, A convicted murder, Many homeless, A few artists, A couple of songwriters, A prostitute, A wizard (or at least he said he was), Teachers, A Rabbi, A Buddhist Monk and a Pentecostal Preacher (sounds like a joke lol ), Travelers, Many of my Hippy friend, An Ex Lover and a Police officer As well as many many others.

This year i have laughed until i was sick, Cried myself to sleep, Felt the pain of hunger and the joy of birth. I have been humbled by others giving and yet seen mans in humanity to hes fellow man. I have seen an ex lover fall deeper into heroin addiction and overdose and i was there when a good friend gave birth seeing the miracle of a new life. I have felt alone in a crowed room, And felt at one with the world while sitting on a mountain alone.

This year i learnt some big lesions (not how to spell as you can see) but like sometimes the prayers of a righteous man are just not enough (sometimes they are) and sometimes things not working out as you planed is not always a bad thing!

Anyway enough of my rambling what is really want to say to all my friends is
I LOVE YOU (I never can say it enough) and i wish you all the best for the coming year 2006 and beyond

PEACE, LOVE, LIGHT AND BLESSINGS to you all
Sarah XOXO

Monday, December 19, 2005

Im not anti USA I am anti WAR CRIMES!!!!!!!!


I decided the other day to do something about the WAR CRIMES the usa is comiting in Iraq and afgainstain by helping in a small way to fund a group of lawers that are hoping to charge and hold account the US adminstration over the War Crimes that the USA is comiting and continuies to comit i believe that what the USA is doing when it comits these crimes is very very wrong and they should be brought to justice NOW before you dismiss this as bull shit here are the facts

We are talking about three categories. The first are crimes against peace. After Nuremberg an idea took hold that launching an aggressive war is the supreme international crime. There are only a few specific circumstances where a state can use force against another state. The U.N. charter says either you need a resolution from the Security Council or you need to be acting in self-defense from an imminent and immediate attack. In the current situation, the U.S. launched an aggressive war in Iraq that even Kofi Annan declared illegal.

The second category of crimes concern the conduct of the war and occupation. This would include the administration’s use of illegal weapons, such as napalm, white phosphorus, and cluster bombs. It includes a failure to protect civilians. It includes trying to break the Iraqi insurgency with collective punishment against the civilian population—with acts like cutting off water supplies. This is a practice we saw in Fallujah and elsewhere, and which the U.N. has condemned.

Fallujah actually summarizes several of these crimes. There we had eight weeks of bombing, they distroyed 36,000 houses, 60 schools, and 65 mosques. One of the military’s first acts was to storm the hospital. The U.S. cut off all food supplies, all power to the entire city. The Defense Department said that all the civilians were out at the time of the attack, but reports show that 30,000 to 50,000 civilians remained in the city. The U.S. blocked the Red Crescent from entering. All males between 15 and 55 weren’t allowed to leave. So in Iraq, Falljah has become iconic of American war crimes and brutality.

The third set of war crimes centers on torture. Here, the question is not whether it’s happening, it’s how often and who’s responsible. The FBI reports cases of strangulation, burning with cigarettes, routine beatings.

This is what they are getting up to and they should be held accountable dont you think ... comments more than welcome on this one ......

Love you all
Sarah

Sunday, December 18, 2005

So this is christmas and what have you done

So with christmas and the end of the year its time to reflect on what we done this year what we wanted to do but didnt and what we thought we wouldnt do but did (if that makes any sence) so the three questions
1, What is the best thing you done this year ?
Well its always hard to say what the best thing is some of the best things i did i think was remove some debits that i was owed from people that were having a hard time paying them to me i took them away and let them start a fresh. On a personal note I think the best thing i did was skinny dip at my fave waterfall many times this year it left me with a sence of peace and nature that i have not felt before
2.What did you want to do but didnt ?
I really wanted to do more travel this year but just didnt get around to it i had so many things on that i put travel last on my list of things to do so maybe next year will see me spend some time on the red eye train to nowhere again i really want to get back to some places where i have left parts of myself over the years and see the same attractions in a new light
3.What did you think you wouldnt do but did?
Always a toughy i never regret anything i have ever done i try to think of it all as lesions that i have learnt some the hard way others not so hard so this year saw me run into someone that caused me great pain when i saw them i actually felt scared and very little again now i never thought that i would let anyone make me feel that way ever again and then i knew that they had no power over me to make me feel anything anymore that said i have tryed to forgive them for what happaned and i have thought that i have forgiven them but when push came to shove i guess i still feel the pain I acted in a way that i should not have not in a powerful postive way but in a negitive self harmful way of old. Anyway just when you think you rise above sometime a wave comes to suck you down.

So on that note i do trully wish everyone of you a happy and safe new year lets make a difrence in what we do and how we act if we all do something small the effect is often bigger than we can ever believe ....

Travel safe and good hunting my friends
Sarah XOXO!

Saturday, December 17, 2005

I need to train

OK so after a week of not training i am going mental so i am back to it tommorw after i sleep tonight. I just find that without it i just stress and miss it so i have taken my week off i have eatten crap all week so i have a week of training then a two week detox that i will do while training setting me up for a great year!!!
What dose everyone plan to do in 2006? i hope to do the australian alps walk a 680 wildness style walk that follows the australian alps from Victoria to the ACT climbing every mountain along the way in fact you do the equlivent of 4 accents and decents of MT Everest YEA!
looking foward to it but will see how we go with some training walks and trips first. I also have a BJJ comp coming up and i am thinking of re doing my personal trainer degree cause my last one expired not that i want to work or anything but i could take on a client or two that would be fun and help me train at the same time
Dose anyone listen to winamp? if you do try the station Technobase.FM its the best and you just have to dance to it you can not sit still .. if you can sit still then you are dead lol
anyway take care and see you all soon .. look out tomorrow i will do my year the highs and lows should make a nice blog .....
Peace love and light from the Great Mother Earth to you all
Sarah hugz xoxox!

Friday, December 16, 2005

White tail spider

Well spent most of the day at Hudsons drank three tall chai's while talking to friends i dont like the chai there but its a great shop and nice couches etc anyway when i did get home i caught a huge white tail spider White tailed spiders have been implicated in some cases of Necrotising Arachnidism (skin breakdown or ulceration following spider bites) They are nasty buggers and to find one in my room scared me to think that there may be more the only good thing is that they eat other spiders but if you get bit by one you can loss your leg to it cause the skin eats away at itself (look up necrotising arachnidism) anyway its in a jar for now i will kill it or let it go tommorow when i am awake cause i am way to sleepy

Take care kids i am off to sleep hopefully for atleast 12 hours i need it !!!!! i only got 3 hours last night ....

see you Sarah xoxo!

Thursday, December 15, 2005

detox

i am going to do a detox the day after christmas should take about a week or so. No we are not talkin drugs here we are talkin food a detox is like a fast with juice and alike its kinda a clean out and its spose to be good for you so i am thinkin that post christmas i will take in on for a week before new year it will leave me cleaned out and ready to tackle the new year as i have some comps coming up in late Jan and early feb both an adventute race and a BJJ comp so i am lookin fwd to it ......
My Question today is have you ever done a detox ?

Wednesday, December 14, 2005

Time 4 me

Well its time i took a break from training and just got out an enjoyed life and worked on the other areas of life for the next two weeks. I am due for a week off training anyway but i am taking 2 weeks off cause i have just had enough of late i am going to rest and eat what i want untill after christmas hopefully i will come back stronger and fresher cause at the moment its just all to hard to find the motervation to get moving and do some work so i guess i should listen to my body and just chill when it asks ... the thing is as an athlete we learn not to listen to our body we learn to keep going when our body says NO we learn to push when our body says it carnt ... but i think if you keep this up for 2 long something will give normally an injury and i dont want that so it is rest time for the next couple of weeks ... i will probaly turn into a fat pig girl !!!!!

So the old mail box is gone quite the comments have gone quite must be that everyone has something better to do??? what is that the rest of the world is doing i know its the office christmas party and alike ... I am so glad i dont have to work and put up with that crap anymore!!
Anyway take care everyone
Love and light Sarah hugz!

Tuesday, December 13, 2005

RACE WAR!


It started out as a show of solidarity against gang violence on one of the country's most famous beaches but the drunken rampage at Cronulla yesterday has shocked the nation. Police and ambulance officers were pelted with bottles as they tried to protect beachgoers of Lebanese or Middle Eastern appearance from the fury of the mob. Within hours, the violence at Cronulla sparked apparent reprisals at other Sydney beaches. In all, 16 people have been arrested, while more than 20 were injured

http://www.abc.net.au/reslib/200512/r67111_185670.ram

So How did it all start ... you have to know this beach i have been there alot its not bad surfing there somedays and while not my old home beach its not far first let me say that i dont like the violence but it has been coming for a long time cause the Lebs (lebinise) have been total arseholes at this beach now most beaches have a group that claim to own it and most times they are great people at Coronulla there have been some Middle Easten groups that target aussie girls and give them a hard time because they dont wear much clothes they call them sluts and whores because they dont dress like musulm girls do (because they are not musulm and australian) anyway i have seen this first hand and have protected other surf girls from this crap Its australia we are not a muslum country and you are free to wear as little as you want on a beach ....... anyway all this got out of hand when two aussie lifesavers ( the dudes that give there time freely to save people drowning in the surf) got bashed by one of these groups .. then the red neck aussies got together to bash the middle easten gangs and it got sooooo out of hand ...
now there is kinda like a war on in some suburbs and most people are shit scared .......
Whats the answer ? when will it stop ? how can it work ? these are all questions that people are trying to answer ? what are your thoughts ???

Personaly i think we have had this comming but i dont like it and dont know the answer .. with a goverment that is attacking countrys for no reasion ie afgainstain and iraq why do you think the lower classes of australia would react diferently ? you create a war mr howard !!! and where are you now ???? overseas again ? where is your leadership? this is your right wing christianity at work? ........ this is where it ends ? take responsibility now for what you have done !!!!

Quick update


Just a quick one.... Dam its Tuesday already .... well the date on sunday went ok but just ok hes a nice guy but no real sparks there so i think i will give it a miss i will call him perhaps tomorrow just to say hi but i think he feels the same as me as in was nice to meet but didnt create any fireworks or anything. Was a nice drive but when past some of australias best wine making areas and managed to drop in on the way home and pick up some great wine from the celler door always nice ...... some yummy reds and a nice old port for winter.....
Apart from that not much to say only that my hairdresser I think is after my arse she is gay and very cute i am not gay but am open to a play on the other team with the right person (she knows this) now i dont really want to get into a gay relationship who knows what the future holds for now i am saying no and she is happy to chase me alittle i really dont know how i feel i this one so i am just going to take my time...
Weather wise its starting to heat up and almost time to start swiming in the rivers again i love river swiming its so nice after spending so much of my life in the surf the fresh water is alot nicer to your skin and just feels softer and more refreshing ..... judging by the lack of coments of late i take it no one is droping in ???? if you do drop by leave a note if only to say HI ! ...

Take care love and light to you all
Sarah XOXO

Sunday, December 11, 2005

Declaration of Revocation By John Cleese

An old one but a good one and still good today (enjoy )

Declaration of Revocation:by John Cleese
To the citizens of the United States of America, in the light ofyour failure to elect a competent President of the USA and thus togovern yourselves, we hereby give notice of the revocation of yourindependence, effective today.Her Sovereign Majesty Queen Elizabeth II will resume monarchicalduties over all states, commonwealths and other territories.

Except Utah, which she does not fancy.

Your new Prime Minister (The Right Honourable Tony Blair, MP for the97.85% of you who have until now been unaware that there is a worldoutside your borders) will appoint a Minister for America withoutthe need for further elections.Congress and the Senate will be disbanded.A questionnaire will be circulated next year to determine whetherany of you noticed. To aid in the transition to a British CrownDependency, the following rules are introduced with immediateeffect:

1. You should look up "revocation" in the Oxford English Dictionary.

Then look up "aluminium." Check the pronunciation guide. You will beamazed at just how wrongly you have been pronouncing it.

The letter 'U' will be reinstated in words such as 'favour' and'neighbour'; skipping the letter 'U' is nothing more than lazinesson your part. Likewise, you will learn to spell 'doughnut' withoutskipping half the letters.

You will end your love affair with the letter 'Z' (pronounced 'zed'not 'zee') and the suffix "ize" will be replaced by the suffix "ise."You will learn that the suffix 'burgh' is pronounced 'burra' e.g.Edinburgh.

You are welcome to re-spell Pittsburgh as 'Pittsberg' ifyou can't cope with correct pronunciation.

Generally, you should raise your vocabulary to acceptable levels.Look up "vocabulary." Using the same thirty seven words interspersedwith filler noises such as "uhh", "like", and "you know" is anunacceptable and inefficient form of communication.Look up "interspersed.

"There will be no more 'bleeps' in the Jerry Springer show. If you'renot old enough to cope with bad language then you shouldn't havechat shows. When you learn to develop your vocabulary, then youwon't have to use bad language as often.

2. There is no such thing as "US English." We will let Microsoftknow on your behalf. The Microsoft spell-checker will be adjusted totake account of the reinstated letter 'u' and the elimination of "-ize."

3. You should learn to distinguish the English and Australian accents.It really isn't that hard. English accents are not limited tocockney, upper-class twit or Mancunian (Daphne in Frasier).You will also have to learn how to understand regional accents ---Scottish dramas such as "Taggart" will no longer be broadcast withsubtitles.While we're talking about regions, you must learn that there is nosuch place as Devonshire in England. The name of the county is"Devon." If you persist in calling it Devonshire, all AmericanStates will become "shires" e.g. Texasshire, Floridashire,Louisianashire.

4. Hollywood will be required occasionally to cast English actors asthe good guys. Hollywood will be required to cast English actors toplay English characters.British sit-coms such as "Men Behaving Badly" or "Red Dwarf" willnot be re-cast and watered down for a wishy-washy American audiencewho can't cope with the humour of occasional political incorrectness.

5. You should relearn your original national anthem, "God Save TheQueen", but only after fully carrying out task 1. We would not wantyou to get confused and give up half way through.

6. You should stop playing American "football." There is only onekind of football. What you refer to as American "football" is not avery good game.The 2.15% of you who are aware that there is a world outside yourborders may have noticed that no one else plays "American" football.You will no longer be allowed to play it, and should instead playproper football.Initially, it would be best if you played with the girls. It is adifficult game. Those of you brave enough will, in time, be allowedto play rugby (which is similar to American "football", but does notinvolve stopping for a rest every twenty seconds or wearing fullkevlar body armour like nancies).We are hoping to get together at least a US Rugby sevens side by2006.You should stop playing baseball. It is not reasonable to host anevent called the 'World Series' for a game which is not playedoutside of America. Since only 2.15% of you are aware that there isa world beyond your borders, your error is understandable. Insteadof baseball, you will be allowed to play a girls' game called"rounders," which is baseball without fancy team strip, oversizedgloves, collector cards or hotdogs.

7. You will no longer be allowed to own or carry guns. You will nolonger be allowed to own or carry anything more dangerous in publicthan a vegetable peeler. Because we don't believe you are sensibleenough to handle potentially dangerous items, you will require apermit if you wish to carry a vegetable peeler in public.

8. July 4th is no longer a public holiday. November 2nd will be anew national holiday, but only in England. It will be called"Indecisive Day."

9. All American cars are hereby banned. They are crap, and it is foryour own good. When we show you German cars, you will understandwhat we mean.All road intersections will be replaced with roundabouts. You willstart driving on the left with immediate effect. At the same time,you will go metric with immediate effect and without the benefit ofconversion tables. Roundabouts and metrication will help youunderstand the British sense of humour.

10. You will learn to make real chips. Those things you call'French fries' are not real chips. Fries aren't even French, theyare Belgian though 97.85% of you (including the guy who discoveredfries while in Europe) are not aware of a country called Belgium.Those things you insist on calling potato chips are properly called"crisps." Real chips are thick cut and fried in animal fat. Thetraditional accompaniment to chips is beer which should be servedwarm and flat.Waitresses will be trained to be more aggressive with customers.

11. As a sign of penance 5 grams of sea salt per cup will be addedto all tea made within the Commonwealth of Massachusetts, thisquantity to be doubled for tea made within the city of Boston itself.

12. The cold tasteless stuff you insist on calling "beer" is notactually beer at all, it is lager. From November 1st only properBritish Bitter will be referred to as "beer," and European brews ofknown and accepted provenance will be referred to as "Lager." Thesubstances formerly known as "American Beer" will henceforth bereferred to as "Near-Frozen Gnat's Urine," with the exception of theproduct of the American Budweiser company whose product will bereferred to as "Weak Near-Frozen Gnat's Urine." This will allow trueBudweiser (as manufactured for the last 1000 years in the CzechRepublic) to be sold without risk of confusion.

13. >From November 10th the UK will harmonise petrol (or "gasoline,"as you will be permitted to keep calling it until April 1st 2006)prices with the former USA. The UK will harmonise its prices tothose of the former USA and the Former USA will, in return, adopt UKpetrol prices (roughly $6/US gallon -- get used to it).

14. You will learn to resolve personal issues without using guns,lawyers or therapists. The fact that you need so many lawyers andtherapists shows that you're not adult enough to be independent.Guns should only be handled by adults. If you're not adult enough tosort things out without suing someone or speaking to a therapist,then you're not grown up enough to handle a gun.

15. Please tell us who killed JFK. It's been driving us crazy.

16. Tax collectors from Her Majesty's Government will be with youshortly to ensure the acquisition of all revenues due (backdated to 1776).

Thank you for your co-operation.

Saturday, December 10, 2005

Pineapple


Today i went shopppin i know dumb thing to do being christmas and all but anyway i after the usual farmers market i went to the plant shop and I bought a new friend i dont have a name for him so please help me with one. Hes a baby pineapple (so cute) he will grow into a big one you can eat and you get a new one every year so if i manage to keep it alive it will go well with some vodka ice (yummmy)
oh and here is the christmas tree photo i promised

I know a crappy photo but blame my phone it dosnt do lighting well but do you like the tree ( needs presents hey)

Not alot else going on today i was going to go for a swim but the creek is freezing and the temp was only low 20s C outside so not really warm enough ...... I am passing up my hairdressers christmas party to stay at home and have a quite night i need to catch up on some sleep plus I have a date tomorrow night so i need to look like I actually do sleep sometimes ....... take care you all

May the Great Spirit Bless you

Sarah hugz !

Friday, December 09, 2005

Phoned the boy

On a better note to the last blog i phoned that guy last night and talked for about 45 mins he seems really nice even if he was very very nervious ( do i make people feel nerveous? ) anyway when he calmed down that i actually called him he turned out to be really nice and asked me out on Sunday so i am going to meet him (fair drive from my place ) but should be fun we are meeting fro coffee or in my case tea cause i dont drink coffee and if that goes well i know a great thai place near by that we might have dinner at if it all goes well so anyway finger crossed expect nothing and who knows might be a good thing ....... wish me luck
SarahXOXOX

G-d never pushes you people push you ........


So Tomorrow a yahoo net buddy of mine is getting married and got me thinkin about my wedding all those years ago (yes i was married once) What a joke that turned out to be and one hell of a painful lession in self worth!!!!!
First I have gotta say that churches can so be arseholes i have found that alot of churches will push couples to get married at a young age this is so true in the moden christian churches as it is in the orthdox jews. It seems to me that they are more concerned with the fact that two young adults might be having sex than the fact that they are too young to marry and are still in that honeymoon period where everything seems so perfect.... I have seen it happan to me and others where two people in there early 20s are pushed to get married when they have been only a couple for a few mths or so .. It generaly starts with a church elder pulling you aside and saying how great it looks to see you in love and how G-d would would will you together and how they are praying for you and BULL shit like that. Then you get a senior paster saying that a union would be such a G-dly thing and if the two of you got married and worked in minstery together then you would be a great team for G-d and do great work ...... and he will prophetise over you and say this is good and G-ds work ........

Now take any twenty year old and tell they that its the right (adult thing) to do and next thing you know you are getting married to someone you dont even know that well....... YES it happans
Now when this stops working and you wake up and find you are married to someone you dont know then the real problems can start OK im sure it works sometimes and Im sure that it dosnt all go the way it did for me but i have seen it happan a few times so i am not just the odd one out here ... you feel pushed into marriage or more so talked into it because love is BLIND at first anyway and you dont take the time (at least a year more is better) to get to know someone.All you know is you are young and you want to please your G-d

I wont go into my story today i will save that for when i have a bottle of red wine beside me and i am in the mood to bleed!!! But for now know that it sucked for me and i see the church still doing this and it makes me mad....... For my friend reading this i Just hope he is not making my mistake and the mistake that so many christians make while the church is like this ........

Peace Sarah XOXO!

Thursday, December 08, 2005

Next!


Well single life goes on and I love it but anyway There is this guy i have hes number and im going to call him tonight and see if he wants to catch up sometime before christmas something i think why bother cause i am happy alone other times i think that i should find someone but who is worthy ???? ( do you think i have an attitude problem) maybe ???? anyway i will give him a call and see if he is keen or not who knows it could be brad pitt but i think hes still seeing that jolie girl who is yummy too for a girl.
Anyway what a boring day nothing happaned and i need someone to play with ..........
Take care sarah

Wednesday, December 07, 2005

Who wants to live forever

I found this worth a watch ... tell me what you think

http://www7.nationalgeographic.com/ngm/0511/sights_n_sounds/index.html

only goes for 5 mins

Christmas Tree


Today i put up a Christmas Tree ...... Its a metal one but it has lights on it .... photo to come ........
Ok I hear you say BIG deal right WOW Im so impressed .... ha ha ha fuck you ..... no seriously its kinda a big deal for a few reasions first i never had christmas when i was little ... thats right i was a bad girl well thats what i thought but Jews dont have Christmas and let me tell you Chanukah is not not half as much fun as having some Fat man in a red suit come to your house.... so anyway my first christmas was at 15 at a friends house and that was soooooo kewl cause the fat man found me there and i got a book and a T- Shirt and a Tape (you know those things grandpa talks about) i think it was Wham or something like that ..... anyway I Had some christmas from then on not the big deal just a huge vegan meal and some prezzies mostly ones i gave rather than ones i got as most people i knew didnt do christmas so i would call it Chanukah gifts and eat latkes untill i burst .......
So now anyway I live alone and Christmas is not as much fun when you dont have peeps to share it with So i am sharing it with you all ..... and i put a tree up i havnt bothered with that for a few years but a friend of mine came over and said if i put a tree up he would put a prezzie under it for me so being the free loader that i am i when and bought a tree today i will take a pic of it soon its metal and kinda funky ........
So who knows the fat man might come i have been a good girl giggles ..... no serious i HAVE !!!!!

on another note did you know that santa re aranged is satan ....... now we know who really gives prezzies

OH and a little known fact some friends of mine looked into how much the Gold frankncence and mur would be worth and the wise men giving to a new king under the rules of the day giving inline with those rules for the birth of a new king would have given the equlivent of about 300 million in todays money so you can forget your poor carpender type of mel gibson hollywood thoughts you have old JC had some serious bling in them days ......

Peace to earth .... etc
Sarah xoxoxo!

Tuesday, December 06, 2005

bring on the rain


Its rainning again but its also warm so you can play in the rain I so love to play in the rain it brings back memorys of Playing on the beach at sydney with the rain and a storm coming in and my mum running after me as i ran away to make holes in the sand and play in the rock pools, I rember many a boring day stuck in school in france watching the drops gather on the window and day dreaming of a sunny australian day i rember high school back in australia watching the boys come in from a game all muddy and sweaty and just wanting to play too.... i rember the rain as it hit my face on the day i left my home for the first time i rember it all everything if i shut my eyes and let myself feel again .......
It was rainning the day i got married it was rainning the day he hit me for the first time it was ranning the night i ran away ... there was a storm when i found myself for the first time !!!!!!

I guess for me the rain brings growth like the forest a storm brings rebirth ........ Next time it rains in your part of the world go out in it put your face to the sky and think of me if only for a second as you feel the cold drops touch your face ...... try to tell me how it feels to you .....

Monday, December 05, 2005


If you are going to make chai you have to make it the way its ment to be made not the tea bag starbucks golira jean 5 second capatlistic i love the usa pro bush forget the poor type of way!!!!

Many people who visit me will sit and enjoy a pot of tea outside while we share our lives and events that have pased Chai has a great calming effect and is great to share a conservation over here is the correct way to make it well one of the ways to make it and what i do when i can so i share it with you all untill we find a place to share it together





First, all of these ingredient should be fresh (or as fresh as possible). You can get all these spices in Indian-australian grocerry stores.

1. Brooke Bond Red label, Mamri, or Tajmahal Black tea [DO NOT USE GREEN OR LEAF TEA, IT WILL RUIN THE TASTE].
2. Cloves, cinamon stick (good quality), fresh ginger (powder or prepackaged cannot be substituted), whole black pepper, cardomon pods.
3. Optional items: White khas-khas (Indian name of a spice, which is round dried seeds); and soanph (green dried, not roasted)
4. Half-and-Half milk. No other milk can be substituted (if you really want the taste of real chai)

PREPARATION METHOD FOR 1-CUP CHAI:

In a clean deep dish container, put 3/4 cup water, 1/2 cup milk (Half-and-Half), 1 full teaspoon black tea and spices as follows.
1 pod cardomon2 pea size fresh ginger (mulched)1-2 big size whole black pepper1/8 to 1/6 cinnemon stick

On a hard piece of paper, crush all of them together. Immediately put this mix in dish with water and milk. Keep them on heater plate or gas range for about 15 minutes, keep stirring continuously. Add sugar to your taste. Drain on strainer and serve in a cup.
The idea is to burn water from the tea while mixing the spices into the leftover tea. You may have to experiment with the quantity of water and milk to the final quantity of tea. In my experience, 2:1 ratio works better, i.e. I use 2 cups of (milk + water) for making one cup of chai. 1 cup of water is burned in the process. This provides smooth taste of chai.

Please note: Chai making can be fun, but you cannot cut time. I have always made the best chais and never thought of time. Belive me it is time well spent.

The end is coming


Well with Dec here its almost time to look at what we did this year, what we said we would do and didnt, what we said we wouldnt do but did, the people who touched our lives and the people whom we touched ..... i will write that blog another time.
Trained on Sunday like a mad girl which was just what i needed but i am starting to get into the christmas holiday feel and think i will just rest up for a couple of weeks from christmas to new year etc. but knowing that its jut around the corner makes me lazy i think oh well we all need a break sometimes and its been awhile for me
whats everyone doing for christmas anyway? what do you want the fat man to bring ya ?

Saturday, December 03, 2005

food i hate it


why is it that i eat so dam much when i bleed i mean dam in the last 24 hours i have eatten 1tub of icecream 2 loafs of bread 1 tub of vegan butter 2 pizzas and a packet of muffins .... im such a pig !!!!!
Eatting makes me feel bad cause i train so hard all week and hate to stuff it all up feeding my face on the weekend ... sio tomorrow is a new day and i will be back trainning i normally take a few days off when im bleeding but not this time fuck it i mean i have had 2 days off already one planed and one extra and tonight i feel like a fat pig !! oink oink!

stuff food i feel like getting so skinny that i dont bleed ... maybe thats a plan !

Storms


Well it is the storm seasion! So its been two days of the best srorms around close lighting strikes high wind bursts and rain by the ton!
Most great i love a good storm I love to stand and feel the power of nature to feel the lighting in the air to feel the rain on my skin to be blinded by a close lighting crash ..... omgosh what a turn on!

How so storms make you feel? scared or excited ?

So i am wondering how many peeps will find the new blog here? actually i should thank a friend for putting me onto it its got a nice easy to use layout better than the other one i dont need to rember all that code just to load a photo on .

dose that mean i will load more photos ? who knows we will see i still like hiding on the net better to meet all you freaks here than have you at my door and have to fend you off with some BJJ .......

so anyway take care for now and see you soon

Sarah xoxo!

A new day


firstly i thought that i would start a new home for my blog as my other site hac been down for like 3 weeks and was down for a week before that so i will start again here and see how it goes ... again a secrect blog i have posted it on my last blog site but will now know how many if any of you people come over and keep intouch with all your coments ..............