Well its time i took a break from training and just got out an enjoyed life and worked on the other areas of life for the next two weeks. I am due for a week off training anyway but i am taking 2 weeks off cause i have just had enough of late i am going to rest and eat what i want untill after christmas hopefully i will come back stronger and fresher cause at the moment its just all to hard to find the motervation to get moving and do some work so i guess i should listen to my body and just chill when it asks ... the thing is as an athlete we learn not to listen to our body we learn to keep going when our body says NO we learn to push when our body says it carnt ... but i think if you keep this up for 2 long something will give normally an injury and i dont want that so it is rest time for the next couple of weeks ... i will probaly turn into a fat pig girl !!!!!So the old mail box is gone quite the comments have gone quite must be that everyone has something better to do??? what is that the rest of the world is doing i know its the office christmas party and alike ... I am so glad i dont have to work and put up with that crap anymore!!
Anyway take care everyone
Love and light Sarah hugz!
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