Saturday, January 21, 2006

Back in touch


Spent the day gettting back to nature down the creek floating over the rapids on tires and building witht the river stones ... I really felt the need to just re connect with the water and nature and i think today did it .. i didnt get much sleep last night i even had a good touch of anxitiy but am well over it now i think especialy after spending the day on the river i am very tired but feel very peacful hopefully that will translate to a good nights sleep.

With only a week out till the southen race i need all the rest i can get ...... also off to see Missy next weekend should be great ....
So not much of a post more a Hi everyone kinda thing so be safe and play fair
Sarah XOXO

2 comments:

Anonymous said...

Just look at that peace in your heart. Remember even when friends cant hold your hand, they can hold you in your heart.

Sarah said...

That is true bear ... i always find peace near or in water ( i am a water sign after all) today was a good day