Sunday, April 16, 2006
A Day of Peaceful Meditation
Spent an Hour or so today just meditating by a waterfall and at the creek (above) I am finding it so worthwile to do my yoga and meditation of late its so settling and calming for me and i feel so much more at ease with the world and my moods of the past week .. Its something i will be keeping up with thats for sure.
So not many blogs of late I just dont have much to say and i forget to post as well seriously i have spent most of this easter long weekend just cleaning up around the home and im so lazy that it takes me forever .. I like it clean and i am hoping to keep it this way i only have a couple of rooms to go but one is my bed room that looks like a bomb hit it ... same as always has ... oh well... i am trying to teach this old dog new tricks
anyway its time for me to have a bath and watch a dvd ... I gave up smokes and coke a few days ago and now i sleep all the time ... guess it was effecting me ... now i sleep for like 13 hours a day the last few nights and then take an arvo nap too ... i hope it is just short term and not something wrong with me ... can you catch cronic fatauge syndrome???
so Peace love and light to you all
and keep emailing me or at least coment so i know your alive
Sarah
hugz and kisses xxoo
Subscribe to:
Post Comments (Atom)
2 comments:
That is one of my favorite pics (for you I will say favourite) :P I can only imagine the peace you must feel meditating at that place.
It is great to be able to feel peace.
i find water and nature the best place to clean my head of the thoughts that bug us
Post a Comment